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weight loss

Fitness

Waba ushaka kunanuka muri quarantine?

15/05/2020
Kunanuka muri quarantine

Muraho, nizereko mumeze neza. Nimba bishoboka ko muguma mu rugo muri ibi bihe, Imana ishimwe. Niba uri umwe mu bakozi bingenzi bakijya ku kazi, ndabashimira ubwitange bwanyu. Inkuru y’uyu munsi ni iyabantu bashaka kunanuka muri iyi minsi turi mu rugo. Nimba uri umuntu wahoze ushaka guta ibiro ark ukaba uvugako nta mwanya ubona, nta gihe ufite umwanya nkicyi. Video nshaka kubasangiza uyu munsi ni iminota 13 gusa kandi wayikorera aho ariho hose. Utavuye iwanyu, iminota 13 gusa wakora sports buri…

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