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mukorogo

Ubwiza

Akamaro k’amata ku ruhu n’uburyo wayakoresha

29/05/2020

Muraho, nizereko mumeze neza. Umwamikazi Cleopatra wo muri misiri ya cyera yarazwiho ubwiza yacyeshaga gukaraba amata. Uyu munsi reka turebe akamaro iki kinyobwa cyagirira ruhu rwawe. Amata agizwe na vitamin B, alpha hydroxide acids, calcium, nizindi antioxidants byose bifitiye uruhu akamaro. Izi vitamin zinjira mu ruhu zikarugaburira bigatuma uruhu rworoha rugatoha umunsi wose. Ku bantu bagira uruhu rugira ibiheri akuraho uruhu rushaje gacye gacye ibiheri bikazashira, naho kubagira uruhu rurimo amavuta menshi amata afasha guhanagura amavuta y’ikirenga. Kumenya ubwoko bw’uruhu…

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