Ese abirabura bakenera gukoresha sunscreen/crème solaire. Urifuza kumenya uko izuba rihindura uruhu rwabirabura, soma iyi nkuru.…
Muraho, uyu munsi reka turebe ibintu byo kuri Amazon bikunzwe cyane. Amazon ni urubuga ruzwiho kugurisha ibintu byubwoko bwinshi kandi ukaba wahasanga ibintu by’ibiciro bitandukanye. Abantu benshi bayikundirako bakuzanira ibintu iwawe ku rugi waba ufite Amazon prime noneho bikaba akarusho kuko uba ufite free shipping. Ni video y’abakobwa 2 bavuga ibintu bakunze kugura kuri Amazon kenshi, cyangwa ibikoresho baguze rimwe ariko bakoresha cyane. Ugize icyo ubona ushaka kureba kuri Amazon, twaborohereje buri kintu gifite ifoto uyikanzeho ikujyana kuri Amazon direct.…
Muraho, igihe cya vacances (summer vacation) kiregereje! Ni muri urwo rwego dushaka kuganira ku bintu ugomba kwitwaza mu gihe uri mu ndege. Urugendo rwamasaha menshi uri mu ndege ruravuna ndetse rimwe na rimwe rugatera ubwoba. Ark hari ibintu utagomba gusiga mu ndege byagufasha kumva uri comfortable uko bishoboka kose. Video tugiye kureberaho ni iy’umukobwa uzafata indege y’amasaha 8. Ni igihe kirekire kuri bamwe ariko kandi nanone hari nabamara iminsi mu rugendo. Ibintu yitwaza twizeyeko hari bamwe muri mwe biri bufashe.…
Muraho, uyu munsi reka turebere hamwe umukobwa wiyoza ibirenge bigacya birenze. Ikintu gitangaje nuko akoresha ibintu buri muntu yabona mu rugo. Ni uburyo wakiyoza ibirenge neza kurusha pedicure zo muri salon. Koza ibirenge Atangira akaraba ibirenge, ku muntu waba afite vernis (nail polish) ku mano wabanza ukayihanagura ukoresheje ipamba na dissolvant (nail polish remover). Afata indobo agashyiramo amazi yakazuyazi, mu mazi akandiramo indimu yose, agashyiramo utuyiko tubiri twa bicabornate (baking soda), utuyiko tubiri tw’umunyu nibiyiko bitatu bya shampoo. Amazi arayavanga…
Muraho, mu minsi ishize nararwaye. Binyibutsako ubuzima ari bwo bwa mbere, mbere y’akazi, mbere y’amashuli, abana, umugabo ……. Ubuzima buza mbere y’ibintu byose. Uyu munsi tugiye kurebera hamwe ibintu byingenzi tujya twibagirwa ariko bigira akamaro kanini ku buzima bwacu. Kunywa amazi Umubiri w’umuntu ugizwe na 60% amazi. Kugirango umubiri wawe ubashe gukora neza, ukenera amazi. Uzasanga abantu banywa amazi menshi bagira ubuzima bwiza kurusha abatayanywa. Amazi afasha impyiko, umutima, umwijima nibindi byinshi. Kunywa litres nibura 2 z’amazi ku munsi ni…
Tubifurije umwaka mushya muhire wa 2019. Mu ntangiriro z’umwaka hari benshi baba bashaka kwiha intego bashaka kuzageraho. Rimwe na rimwe umuntu akaba yabura aho ahera cyangwa agacibwa intege n’imyaka yatambutse. Ni muri urwo rwego twabashyiriye hamwe ingero 10 z’intego wakiha muri uyu mwaka mushya kandi ushobora kugeraho. Ukore urutonde rw’imyitwarire ushaka gutangira: Urugero nko gukora sports buri cyumweru, kubyuka kare, kugira isuku kurushaho. Imyitwarire yose uba ushaka kwitoza ntango wabasha kuyikorera icyarimwe byaba byiza gufata umwe ukawimenyereza wamara kuwufatisha ukongeraho undi.…