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Ubwiza

Tuganirre Ubwiza

Ibanga ryo gukira ibiheri mu cyumweru kimwe!!

22/12/2018

Muraho, uyu munsi reka turebere hamwe video (yarebwe inshuro zirenga milliyoni 6) y’umukobwa wivuye ibiheri mu cyumweru kimwe akoresheje ibintu bibiri gusa wasanga ufite mu gikoni. Avugako yari amaze igihe arwaye ibiher yarabiburiye umuti kugeza abonye iyi mask. Yayikoresheje iminsi 7 ibiheri birakira asigarana inkovu kandi nazo yari yizeyeko zizashira uko azaguma akoresha iyo mask. Turebere hamwe iyo mask ibiyigize nuko yayikoresheje.…

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Fitness Tuganirre Ubwiza

Gira ikibuno kinini mu kwezi kumwe!

15/12/2018

Muraho neza, nyuma yo kureba sport z’izana ikibuno kinini hari benshi basigaranye ibibazo. Bakibaza bati ese izo sport nukuzikora kangahe mu cyumweru? Bifata igihe kingana gite ngo ubone impinduka? Uzikoze wese se birakunda? Uyu munsi tukaba twifuje gusubiza bimwe muri ibi bibazo. Mu minsi 30 gusa ushobora kwimenyereza gukora izi sport kandi ukabona impinduka. Twashatse program ikwereka sport ugomba gukora n’inshuro uyisubiramo buri munsi. Twahisemo imyitozo tubona ushobora gukorera mu rugo cyangwa muri gym bitewe nahakunogeye. Mu rwego rwo kuborohereza kubona…

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Tuganirre Ubwiza

Gusokoza imisatsi ku buryo utayica!! (imisatsi idefrije hamwe n’imisatsi ya naturel)

25/11/2018

Kimwe mu bintu bituma imisatsi icika ni ukuyisokoza nabi (soma hano). Abantu bose bafite imisatsi miremire bafite ukuntu basokoza kugirango birinde guca imisatsi yabo. Ku bantu bafite imisatsi ya natural bikagorana kurusha abadefrije. Uyu munsi reka turebere hamwe ukuntu wasokoza imisatsi yawe kugirango wirinde kuyica, waba udefrije cyangwa ufite naturel. Gukoresha igisokozo kinini Mu gihe ugiye gusokoza ni byiza kuba wakoresha igisokozo gifite amenyo manini kurusha icyamenyo mato. Ibi nukubera iyo amenyo yigisokozo yegeranye biroroha kuba wagera aho imisatsi isobanye…

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Tuganirre Ubwiza

Tega ibitambaro ubirimbemo, uburyo 5 budasanzwe!!

17/11/2018

Gutega ibitambaro mu mutwe bishobora guterwa n’impamvu nyinshi zitandukanye, yaba imyemerere cyangwa style wambaye urugero nk’amabubu akenshi ajyana no gutega. Cyangwa c ushaka guhindura style ukagerageza ibintu bishya. Kumenya gutega ibitambaro birakugoboka iyo ugize umunsi imisatsi yawe ubona itabereye ijisho. Impamvu iyo ariyo yose ituma ushaka gutega, ushobora kubikora mu buryo butandukanye kandi bwose bwiza. Uyu munsi reka turebere hamwe uburyo 5 butandukanye. Iyi yambere ni iyumuntu ushaka gusiga umusatsi mucye ugaragara. Afunga igitambaro cye agasiga umusatsi mucye imbere style…

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Tuganirre Ubwiza

Gusiga ingohe, ibyo ukeneye kumenya byose!!

10/11/2018

Muraho, nyuma yo kwandika Primer, ibanga rituma maquillage imara umunsi wose, abenshi muri mwe mwarayikunze mwifuzako twakomeza kuganira kuri makeup muri rusange. Abatarayisomye mwayisanga hano. Uyu munsi tugiye kurebera hamwe uko wasiga ingohe zawe. Ingohe ni ikintu cy’ingenzi muri maquillage, iyo zikoze neza ntango uba ukeneye gukora byinshi ngo ucye. Iyo zikoze nabi buri wese arabibona. Ikintu kigorana ku ngohe nuko buri muntu aba afite umwihariko w’ingohe ze. Ntango ingohe zose ziteye kimwe ntanubwo ziba zingana. Uko umuntu umwe asiga…

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Tuganirre Ubwiza

Ese imisatsi yawe iracika cyangwa ivamo? Sobanukirwa

03/11/2018

Gucika kumusatsi no kuvamo ni ibintu abantu bitiranya kandi nyamara bitandukanye. Imisatsi icika ntango iba miremire ngo irenge aho iri. Ariko kuvamo kumusatsi ni ibintu bisanzwe kandi bidashobora kuyibuza gukura. Kuvamo kwimisatsi hari igihe byaba byinshi bikaba byatera ikibazo. Ukibaza uti itandukaniro ni irihe? Turebere hamwe buri kimwe. Kuvamo kumusatsi Abantu bose batakaza imisatsi igera kuri ijana buri munsi. Ni ibintu bisanzwe, buri musatsi uba ufite igihe cyo kubaho cyashira ukavamo hakazamera undi mushya. Ni ibintu bisanzwe ko imisatsi ivamo,…

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Tuganirre Ubwiza

Gusiga iyi vernis mu minota micye cyane!!

27/10/2018

Muraho, ubushize twarebye uko wabigenza ngo utereke inzara ntizicike. Bimwe mubyo twabonye bifasha harimo gusiga vernis. Uyu munsi reka turebere hamwe technique yitwa ombre nail art yo gusiga vernis z’amabara atandukanye ku rwara. Igituma iba nziza nuko biba bisa nkaho ibara rimwe ryahindutse irindi, mbese nta mirongo itandukanya amabara iba irimo. Ubirebye byarangiye wagirango ni ibintu bikomeye kandi nyamara biroroshye kandi biranihuta. Iyi video iri munsi yerekana uko bikorwa. Ni video yakunzwe cyane kuri YouTube ikaba yararebwe inshuro zirenga millioni…

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Ubwiza

Kwikorera vitamin y’imisatsi.

13/10/2018

Akamaro ka vitamin ku misisatsi ni ugutuma idacika kandi ikanasa neza. Akenshi ukaba uyigura ukayitwaza muri salon bakayigushyiriramo, cyangwa ku bifurira mu mutwe ukayishyiriramo. Ntango vitamin ari ivuye mu ruganda gusa, hari niyo wakikorera ukoresheje ibintu byo mu rugo bisanzwe nka avoca. Turebere hamwe ibigize iyi vitamin n’icyo bifasha imisatsi yawe mu gihe ubikoresheje. Avoca Avoca igira amino acids na protein bifasha imisatsi koroha, ndetse bikanatuma ku mutwe hamera neza. Iyo mu mizi y’imisatsi yawe hatameze neza bituma imisatsi yawe…

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Fitness Tuganirre

Sports zizana ikibuno kinini ukoreye mu rugo

06/10/2018

Ubushize twarebye umukobwa ukora sports zikibuno (kandi zirakora) niba utarasoma iyi nkuru, yirebe hano. Ubushize twari twibanze ku zo muri gym, reka uyu munsi turebe izo wakorera mu rugo. Nkuko twabibonye ubushize izi sports zikora neza iyo ufite ibiro cyangwa resistance bands. Ku bantu bakizitangira gukora nta na kimwe ufite nibyo byiza, wamara kumenyera ukagura resistance bands. Hari video nyinshi za sports z’ikibuno ukoreye mu rugo, iyi nayihisemo kuko wayongeramo ibintu cyangwa ukabikuramo bitewe n’uko umaze kuzimenyera. Anatanga ibisobanuro bihagije,…

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Tuganirre Ubwiza

Akamaro k’igikakarubamba ku ruhu!

29/09/2018

Igikakarubamba cyakoreshejwe kuva cyera, abanyamisili ba cyera (bagiraga pharaoh) bacyitaga ikimera cyo kurama. Kikaba kizwiho gukoreshwa mu buryo bwinshi bavura indwara cyane cyane. Siho gusa cyakoreshwa ariko, no mu bwiza kigira akamaro. Uyu munsi turebere hamwe akamaro igikakarubamba cyagirira uruhu. Gikiza ibiheri Igikakarubamba iyo ukase ikibabi cyacyo mu imbere kigira ibintu bisa na gel. Bikaba aribyo bikoreshwa mu gukora imiti akaba ari nabyo wakoresha ku ruhu. Impamvu gikiza ibiheri nuko kigira ibintu bikigize byitwa Auxin na Gibberellins. Ibi bintu bikaba byihutisha…

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