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Fitness Tuganirre

Sport z’ikibuno

28/06/2018

Mwiriwe, hashize iminsi bivugwa ngo hari abakobwa bakora sports z’ikibuno cyikiyongera cyikaba kinini. Bamwe bakaba bahakana ko zidakora abandi bakabyemeza. Nyamara ark zirakora, gusa hari ukuntu wazikora nabi ntibikugirire akamaro kagaragara, cg ahubwo aho kwiyongera bikagabanyuka. Ku bantu baba bibaza ngo izo sports ni izihe, izwi cyane ni squats ark siyo yonyine, habaho amoko menshi. Nkuko sports z’amaboko zitandukana ninako iza butt zitandukana. Uyu munsi nkaba nshaka kuvuga ku kintu cyo gukoresha ibiro muri izo sports, ibyo abenshi bita guterura.…

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