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Tuganirre

Tuganirre

Ibintu utagomba gusiga mu gihe uri mu ndege!

13/06/2019
indege itangiye kuguruka

Muraho, igihe cya vacances (summer vacation) kiregereje! Ni muri urwo rwego dushaka kuganira ku bintu ugomba kwitwaza mu gihe uri mu ndege. Urugendo rwamasaha menshi uri mu ndege ruravuna ndetse rimwe na rimwe rugatera ubwoba. Ark hari ibintu utagomba gusiga mu ndege byagufasha kumva uri comfortable uko bishoboka kose. Video tugiye kureberaho ni iy’umukobwa uzafata indege y’amasaha 8. Ni igihe kirekire kuri bamwe ariko kandi nanone hari nabamara iminsi mu rugendo. Ibintu yitwaza twizeyeko hari bamwe muri mwe biri bufashe.…

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Tuganirre

Ubuzima nibwo bwa mbere. Wiyibuke wiyiteho

18/03/2019
Ubuzima ni ubwambere, wiyibuke wiyiteho

Muraho, mu minsi ishize nararwaye. Binyibutsako ubuzima ari bwo bwa mbere, mbere y’akazi, mbere y’amashuli, abana, umugabo ……. Ubuzima buza mbere y’ibintu byose. Uyu munsi tugiye kurebera hamwe ibintu byingenzi tujya twibagirwa ariko bigira akamaro kanini ku buzima bwacu. Kunywa amazi Umubiri w’umuntu ugizwe na 60% amazi. Kugirango umubiri wawe ubashe gukora neza, ukenera amazi. Uzasanga abantu banywa amazi menshi bagira ubuzima bwiza kurusha abatayanywa. Amazi afasha impyiko, umutima, umwijima nibindi byinshi. Kunywa litres nibura 2 z’amazi ku munsi ni…

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Tuganirre

Imyenda ya winter (hiver) buri mukobwa agomba kugira!

03/02/2019
imyenda_buri_mukobwa_agomba_kugira

Muri iyi minsi hanze hamaze iminsi hakonje cyane, ni muri urwo rwego twifuje kwandika ku kuntu mwakambara ku buryo muguma mushyushye kandi bisa neza. Kelsey and Kendra (bazwi nka glamtwinz) nibo tugiye kureba video yabo. Imipira y’amaboko maremare Bavugako imipira y’amaboko maremare ari ingenzi mu gihe cy’ubukonje. Cyane cyane kuberako iyo wambaye agapira kadashyuha cyane mu imbere, ushobora kurenzaho umupira cyangwa jacket uri hanze. Wakinjira mu nzu ahashyushye, ukaba warikuramo ukagumana agapira konyine ntiwicwe nubushyuhe. Kendra avugako akunda kuba afite…

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Tuganirre

Impano za Saint Valentin, ingero 9 (2019)

26/01/2019
impano_za_saint_valentines_ingero_9

Muraho, saint valentin iregereje. Kuri uyu munsi twizihiza urukundo, abenshi bifuza guha impano abakunzi babo. Nyamara hari igihe utecyereza icyo wamuha bikakuyobera. Uyu munsi turebe video y’umukobwa utanga ingero icyenda z’impano watanga. Mbere y’uko dutangira, avugako impano avuga uhitamo ukurikije uko wishoboye ndetse nigihe mumaranye. Impano waha umugabo mwashakanye si kimwe niyo waha umuntu mukiri guteretana mutarabyemeza neza. 1. Cologne (perfume) Avugako imwe mu mpano waha umusore cyangwa umugabo ni cologne ihumura neza. Nta muntu udakunda guhumura neza. Iyi ni…

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tuganire Tuganirre

Umwaka mushya muhire! Kwiha intego z’umwaka mushya (ingero 10).

01/01/2019

Tubifurije umwaka mushya muhire wa 2019. Mu ntangiriro z’umwaka hari benshi baba bashaka kwiha intego bashaka kuzageraho. Rimwe na rimwe umuntu akaba yabura aho ahera cyangwa agacibwa intege n’imyaka yatambutse. Ni muri urwo rwego twabashyiriye hamwe ingero 10 z’intego wakiha muri uyu mwaka mushya kandi ushobora kugeraho. Ukore urutonde rw’imyitwarire ushaka gutangira: Urugero nko gukora sports buri cyumweru, kubyuka kare, kugira isuku kurushaho. Imyitwarire yose uba ushaka kwitoza ntango wabasha kuyikorera icyarimwe byaba byiza gufata umwe ukawimenyereza wamara  kuwufatisha ukongeraho undi.…

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Tuganirre Ubwiza

Ibanga ryo gukira ibiheri mu cyumweru kimwe!!

22/12/2018

Muraho, uyu munsi reka turebere hamwe video (yarebwe inshuro zirenga milliyoni 6) y’umukobwa wivuye ibiheri mu cyumweru kimwe akoresheje ibintu bibiri gusa wasanga ufite mu gikoni. Avugako yari amaze igihe arwaye ibiher yarabiburiye umuti kugeza abonye iyi mask. Yayikoresheje iminsi 7 ibiheri birakira asigarana inkovu kandi nazo yari yizeyeko zizashira uko azaguma akoresha iyo mask. Turebere hamwe iyo mask ibiyigize nuko yayikoresheje.…

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Fitness Tuganirre Ubwiza

Gira ikibuno kinini mu kwezi kumwe!

15/12/2018

Muraho neza, nyuma yo kureba sport z’izana ikibuno kinini hari benshi basigaranye ibibazo. Bakibaza bati ese izo sport nukuzikora kangahe mu cyumweru? Bifata igihe kingana gite ngo ubone impinduka? Uzikoze wese se birakunda? Uyu munsi tukaba twifuje gusubiza bimwe muri ibi bibazo. Mu minsi 30 gusa ushobora kwimenyereza gukora izi sport kandi ukabona impinduka. Twashatse program ikwereka sport ugomba gukora n’inshuro uyisubiramo buri munsi. Twahisemo imyitozo tubona ushobora gukorera mu rugo cyangwa muri gym bitewe nahakunogeye. Mu rwego rwo kuborohereza kubona…

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Tuganirre Ubwiza

Gusokoza imisatsi ku buryo utayica!! (imisatsi idefrije hamwe n’imisatsi ya naturel)

25/11/2018

Kimwe mu bintu bituma imisatsi icika ni ukuyisokoza nabi (soma hano). Abantu bose bafite imisatsi miremire bafite ukuntu basokoza kugirango birinde guca imisatsi yabo. Ku bantu bafite imisatsi ya natural bikagorana kurusha abadefrije. Uyu munsi reka turebere hamwe ukuntu wasokoza imisatsi yawe kugirango wirinde kuyica, waba udefrije cyangwa ufite naturel. Gukoresha igisokozo kinini Mu gihe ugiye gusokoza ni byiza kuba wakoresha igisokozo gifite amenyo manini kurusha icyamenyo mato. Ibi nukubera iyo amenyo yigisokozo yegeranye biroroha kuba wagera aho imisatsi isobanye…

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