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tuganirre

Ubwiza

Niacinamide: amavuta akiza ibiheri, agakuraho amataches akanatuma udasaza

30/09/2020
umukobwa wakize ibiheri

Muraho muraho, uyu munsi inkuru tubafitiye ni igisubizo cy’ibibazo by’uruhu byinshi. Hashize iminsi avugwa cyane njye nayumvishe bwa mbere Rihanna avugako ari mu mavuta ye ya Fenty skin. Ngira amatsiko yo kumenya ari ibiki none uyu munsi ndi kuyandikaho inkuru kuko ararenze! Akiza ibiheri, agakuraho ama taches, akarwanya iminkanyari, akagabanya amavuta mu ruhu, akagabanya pores, akoroshya uruhu mbese akora imiti yose ishoboka. Nibajije rero ngo ese ubundi arakora koko, anakora ku ruhu rwirabura se? Iyi nkuru irasubiza ibyo bibazo. Video…

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Ubwiza

Dreads zigira amoko menshi, dore 6 muri ayo nuko zisa!

25/09/2020
dreads nziza

Muraho neza, inkuru y’uyu munsi yasabwe numwe mu bantu bakurikira urubuga rwacu kuri facebook. Yatubajije amoko atandukanye ya dreads umuntu yasuka adaca umusatsi. Muri iyi nkuru twabashakiye amakuru ku bwoko bwazo, niba uri umuntu uzikunda ukaba ushaka kubona amoko yazo atandukanye ukanasobanukirwa izakubera nziza bitewe nubuzima bwawe ndetse namikoro ufite, iyi nkuru ni iyawe. Iyi nkuru ubwayo ntango isubiza ikibazo cyose Jullienne yari yabajije. Niyo mpamvu mu minsi iri imbere tuzagenda twandika izindi nkuru zikomeza kumusubiza. Mu nkuru ikurikira tuzababwira…

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Ubwiza

Amavuta akiza imvuvu akanakuza imisatsi, ibanga ry’abahindekazi

04/09/2020
amavuta akiza imvuvu

Muraho, amakuru yanyu? Nizereko mumeze neza. Uyu munsi twabashakiye inkuru y’umuhindekazi utwereka amavuta asiga mu misatsi ye akamurinda imvuvu, agatuma imisatsi ye ikura ndetse akanatuma idacika byoroshye. Nimba wumva wifuza kugera kuri kimwe muri ibi bintu, soma inkuru urebe uko abigenza. Uko avanga amavuta Afata amavuta ya coconut naya olive akayavanga, ingano yayo wakoresha byaterwa n’imisatsi ufite uko ingana. We kuko imisatsi ye igera ku kibuno kdi irambuye akoresha ibiyiko bitatu bya coconut oil nibiyiko bitatu bya olive oil. ubundi…

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Tuganirre

Uburyo bworoshye bwo gupangira amafaranga

28/08/2020
gupangira amafaranga y'urugo

Muraho neza, nizereko mumeze neza. Muri iyi minsi ya corona, amafaranga ari mu bintu natekerejeho cyane. Abantu benshi ama business yarahombye bamwe baranafunga burundu. Nubwo muri lockdown abantu benshi batinjizaga, twese twari tugicyeneye kurya. Abakodesha inzu tugomba kwishyura landlord, abafite amadeni ya bank agomba kwishyurwa. Ibi bihe biteye stress ku kintu kitwa amafaranga, noneho rero nkibaza nti ese ubu sinkoresha amafaranga nabi? Niba ikibazo gitunguranye nta dufaranga na ducye mba mfite two kugikemura kandi ninjizaga amafaranga buri kwezi, ubwo si…

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Fitness

Guta ibiro 15 nta sports akoze yarabishoboye, dore uko nawe wabikora

21/08/2020
guta ibiro

Muraho neza, amakuru yanyu? Uyu munsi tubazaniye inkuru y’ukuntu wata ibiro udakoze sports. Mu minsi ishize twabasangije sports wakora buri munsi ugata ibiro muri quarantine. Ninde wazigerageje? Ziriya sports zari zikomeye banange. Bamwe muri mwe mukaba mwaribajije muti ese nta kuntu umuntu yananuka adakoze sports? Igisubizo ni YEGO BIRASHOBOKA. Video y’uyu munsi ni uyumubyeyi washakaga guta ibiro nyuma yo kubyara. Bitewe n’ubuzima bwe nta mbaraga ndetse n’umwanya yabonaga byo gukora sports. Adusangiza rero ukuntu yabigenje ngo ate ibyo biro, twagiye:…

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Tuganirre Ubwiza

Imisatsi yacitse mu misaya uko wayikuza mu by’umweru 2

14/08/2020
imisatsi yacitse mu misaya

Muraho neza, amakuru y’iminsi? Inkuru y’uyu munsi yasabwe numwe mu bantu bakurikirana urubuga (page) rwacu rwa facebook. Ku bantu bafite imisatsi yacitse mu misaya twabashakiye uburyo bwihuse bwo kuyikuza ukoresheje ibintu usanganywe mu rugo. Video turi burebereho uyu munsi ni uyu mukobwa ukoresha amazi y’umuceri ku misaya ye ngo imisatsi yaho igaruke. Amazi y’umuceri ni ikintu abantu benshi bashobora kubona batarinze bajya kugura. Mbere yo kureba uko yayakoresheje reka tubanze tumenye akamaro k’amazi y’umuceri ku misatsi. Akamaro k’amazi y’umuceri Amazi…

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Ubwiza

Kwisiga indimu, yatuma usa neza ariko ishobora no kwica uruhu

12/08/2020
kwisiga indimu

Muraho, amakuru yanyu? Uyu munsi reka tuganire ku byiza nibibi byo kwisiga indimu ku ruhu cyane cyane mu maso. Indimu ni imwe mu bintu biri naturel abantu bakoresha ku ruhu, kuba iri naturel ariko ntibiyibuza kuba yagira ingaruka zitari nziza ku ruhu. Abantu bashaka gukoresha indimu cyangwa se usanzwe uyikoresha ushaka gusobanukirwa ibyiza byayo nibibi byayo, iyi nkuru ni iyawe. Turahera ku byiza byayo, ubundi turebe ibibi byayo ndetse tunababwire uko wayikoresha. Ibyiza by’indimu 1) Iracyesha Ikintu cya mbere indimu…

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Tuganirre

Social media ntikakubeshyeko utari mwiza

08/08/2020
social media irabeshya

Muraho, amakuru yanyu? Uyu munsi ndashaka ko tuganira ku kuntu social media ituma abantu benshi bumva batari beza bihagije. Ukareba amafoto yabandi ukabona wowe ufite byinshi ubura. Mu byukuri ibintu tubona kuri social media akenshi ntango ariko biba biri mu buzima busanzwe. Nkurugero nabonye ifoto y’umukobwa nziza cyane kuri twitter, ateye neza, uruhu rwe ari rwiza koko yambaye neza mbese ibintu byose ubona ari muuaahh. Akenshi nkabakobwa cyangwa abagore biratworohera guhita twigereranya nawe, waba umurusha nkamataye ugatangira ngo njye nta…

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Fitness

Imyitozo igabanya amaboko mu cyumweru kimwe ukoreye mu rugo

03/08/2020

Murahoo neza, twishimiye kongera kuganira namwe uyu munsi. Reka turebere hamwe imyitozo yiminota 10 wakorera mu rugo buri munsi amaboko yawe akabanyuka. Iyi myitozo nta gikoresho na kimwe igusaba, kandi yakoreye abantu. benshi. Video tureberaho imaze kurebwa nabantu millioni zirenga 7 kandi muri comment yayo abazigerageje bavugako zabakoreye. Okay dore rero sport akora. 1) Big arm circles Hano akora ibiziga binini akoresheje amaboko ye arambuye. Abikora inshur 10 azana amaboko imbere, nizindi nshuro 10 ajyana inyuma. 2) Small arm circles…

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Tuganirre

Ubwanwa bwawe icyo bucyeneye ngo buse neza

24/07/2020
umusore ufite ubwanwa busa neza

Muraho neza, nyuma yiyi quarantine twari tumazemo igihe abasore n’abagabo benshi ubwanwa bwabo bwarakuze kubera kutajya kogoshesha. Akenshi usanga abatabumenyereye batabukunda, bakavugako iyo ubwanwa bwabo bwakuze babona bidasa neza. Gutereka ubwanwa ni icyemezo buri muntu afata ku giti cye, utabukunda nta kibazo. Iyi nkuru igamije gufasha abantu bakunda ubwanwa ariko batazi kubwitaho ngo bube bwinshi buse neza ntibubemo imyanya ubona idakura. Video tuganiraho uyu munsi ni uyumusore utubwira ukuntu yita ku bwanwa bwe. Nkuko mubibona ku ifoto ya video ye…

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